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Don’t let chilly temps freeze your fitness goals! Covenant Health Knoxville Mar…

January 19, 2024
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☃️ Don’t let chilly temps freeze your fitness goals! Covenant Health Knoxville Marathon race director Jason Altman shared his cold-weather workout tips with WATE 6 On Your Side. 💪❄️ Jason talked training from his home treadmill, proving that there are no snow days in marathon training. 🏃‍♂️ Whether you’re braving the cold or keeping it cozy inside, stay motivated and keep those goals in sight. You’ve got this! 👟💨 Watch the full interview for winter workout wisdom, and stay safe and warm out there! 🔥👏

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